reasons to keep on living:
– friends and family who love you
– sunrise and sunsets
i feel so hopeless and this battle with depression is too tiring. some days CBT just does not work and i am so tempted to end it all. i need to press on and find reason to keep going on.
had a talk with eddie and realised that i am in an emotional hole because of the alcohol which interfered with the meds. things will look better when i am in a better emotional state.