reasons to keep on living

reasons to keep on living:

– friends and family who love you

– museums

– travel

– sunrise and sunsets

– books

i feel so hopeless and this battle with depression is too tiring. some days CBT just does not work and i am so tempted to end it all. i need to press on and find reason to keep going on.


had a talk with eddie and realised that i am in an emotional hole because of the alcohol which interfered with the meds. things will look better when i am in a better emotional state.


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